If you were locked down in U.S.A. and waiting out the pandemic then you'll understand the importance of this topic. Knowing the distinction between fixating and simply paying attention can mean the difference between a peaceful transition and a stress-filled nightmare.
Think of this word: minute. Yeah, it's sixty seconds... or it's very tiny, depending on where you emphasize the word - as in "miNUTE". Fixation versus focus, attention versus ob·ses·sion. Those are real distinctions that can make a world of difference.
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