Waiting around U.S.A. for outcomes like the passing of a season can be tough. You know. You've spent months in 'lock-down' in U.S.A..
What if the narrative you are believing is just 'Bread and Circuses'? What can you do about the 'story' you are hearing in your own mind? Anxiety, depression, withdrawal...?
Learn a few cognitive tools to overcoming challenges and popular narratives.
subscribe YouTube